Tuesday, August 30, 2011

Eat Well with Late-Summer Foods

Summer may be wrapping up, but farmers' markets are still going strong. August brings large quantities of great-tasting produce. Here are just a few of the fruits and vegetables in season during late summer:
  • Bell peppers
  • Carrots
  • Corn
  • Eggplant
  • Garlic
  • Melons
  • Onions
  • Peaches
  • Plums
  • Radishes
  • Summer squash
  • Tomatoes
  • Watermelons
  • Zucchini
Information from American Dietetic Association's Tip of the Day

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